I have been using Max Freeze for awhile but not daily but now it is as part of my regular routine as anything else. Mainly when I awake and when I go to bed at night, I introduce the part of me that is not feeling well to Max. My second new friend is Bayer Back and Body with 500 mg aspirin and 32 ? of caffeine ( do not have the bottle here at the computer and I refuse to move as playing statue is best) Why aspirin and not something else? The American Indians were using willow bark before the white man arrived on these shores. Proven to help for a LONG time. Yes there are side effects but anything you pop in your mouth if you look closely have side effects. The Kitty Justice if the powers that be could they would make aspirin only available by prescription.